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Perfect Crispy Air Fryer Brussels Sprouts

Crispy Air Fryer Brussels Sprouts

Crispy, golden Brussels sprouts with a hint of maple and balsamic. The air fryer turns these into an irresistible side dish in under 15 minutes.
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Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings: 4 servings
Ingredients Method Notes

Ingredients
  

  • 1 lb Brussels sprouts halved
  • 1 tbsp olive oil
  • 1 tsp maple syrup
  • Salt and pepper to taste
  • Optional: balsamic glaze toasted pine nuts

Method
 

  1. Trim and halve the Brussels sprouts.
  2. Toss with olive oil, salt, pepper, and maple syrup.
  3. Place in air fryer cut-side down in a single layer.
  4. Air fry at 380°F for 10-12 minutes, shaking halfway.
  5. Top with balsamic glaze and pine nuts if using.

Notes

Sub honey for maple syrup. Add cheese or chili flakes after cooking. Cook in batches for best crispiness.
Calories: ~130 per serving