Ingredients
Equipment
Method
- Shred and squeeze vegetables to remove moisture.
- Mix veggies with breadcrumbs, eggs, cheese, and spices.
- Shape into 1-inch balls or small patties.
- Preheat air fryer to 375°F.
- Spray basket and bites with oil.
- Air fry for 10–12 minutes, flipping halfway.
- Warm marinara dip and serve alongside bites.
Notes
- Vegan: Skip cheese and use flax egg.
- Gluten-Free: Use GF breadcrumbs.
- Make ahead: Prep mix 1 day in advance.
- Storage: Fridge 4 days; freezer-friendly before cooking.