Go Back

Air Fryer Spinach & Feta Phyllo Cups

Crispy, herby, and cheesy — these spinach and feta phyllo cups make the perfect Mediterranean-inspired appetizer, done in just 5 minutes!
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 15 phyllo cups
Ingredients Equipment Method Notes

Ingredients
  

  • 15 mini phyllo shells store-bought or homemade
  • 1 cup fresh spinach chopped
  • 1/3 cup crumbled feta cheese
  • 1 garlic clove minced
  • 1 tbsp chopped dill or parsley
  • 1 tsp olive oil
  • Salt & pepper to taste

Equipment

  • Air fryer

Method
 

  1. Preheat air fryer to 350°F (175°C).
  2. Heat olive oil in a skillet. Add garlic, cook 30 sec. Add spinach, cook until wilted. Let cool and squeeze out moisture.
  3. In a bowl, mix spinach, feta, herbs, salt, and pepper.
  4. Fill phyllo shells with ~1 tsp of filling each.
  5. Place in air fryer basket. Air fry at 350°F for 5 minutes.
  6. Cool slightly and serve warm or room temp.

Notes

  • Use thawed phyllo shells.
  • Make filling ahead, assemble before cooking.
  • Store leftovers in fridge 3 days; reheat in air fryer.
  • Swap feta with ricotta, add spice or nuts if desired.
Estimated Calories: ~70 per cup (estimate only)