This is one of those meals I turn to when I want something that feels nourishing but also packed with flavor. The kind of dinner that tastes like takeout — but better. With the air fryer, salmon cooks up perfectly tender and flaky in under 10 minutes, making this bowl-friendly recipe ideal for weeknights.
Teriyaki salmon rice bowls are endlessly customizable, but the magic starts with a quick homemade teriyaki glaze. It’s sweet, savory, and sticky in all the right ways, caramelizing slightly in the air fryer. Paired with fluffy rice and crisp vegetables, it’s a dinner everyone loves — and leftovers hold up great for lunch the next day.
🌿 Ingredients Overview
- Salmon fillets: Skin-on or off — either works here. Go for center-cut.
- Soy sauce: Low-sodium is best to avoid overpowering saltiness.
- Maple syrup or honey: For sweetness — either one works beautifully.
- Rice vinegar: Adds tang and balances the sweet.
- Garlic & ginger: Fresh gives the best punch, but powdered works in a pinch.
- Cornstarch slurry: Helps the sauce thicken just right.
- Cooked rice: Jasmine or short-grain rice are great here.
- Toppings: Try edamame, sliced cucumber, avocado, shredded carrots, or scallions.
Optional swaps:
- Use tamari for gluten-free
- Try brown rice or cauliflower rice for variation
- Add sriracha mayo or toasted sesame seeds for topping

📆 Step-by-Step Instructions
1. Make the sauce: In a small pan, simmer 1/4 cup soy sauce, 2 tbsp maple syrup, 1 tbsp rice vinegar, 1 clove minced garlic, and 1 tsp grated ginger. Stir in 1 tsp cornstarch + 2 tsp water (slurry) to thicken. Set aside.

2. Prep salmon: Pat fillets dry and brush generously with teriyaki sauce.

3. Air fry: Preheat air fryer to 400°F. Place salmon in basket skin-side down. Cook for 7-9 minutes, brushing once more halfway through.

4. Assemble bowls: Add rice to bowls. Top with salmon and your favorite toppings. Drizzle extra sauce over everything.

⚠️ Common Mistakes to Avoid
- Not thickening the sauce: A runny sauce won’t glaze or cling to the salmon.
- Overcooking the salmon: It dries out fast! Check around 7 minutes.
- Skipping the pat-dry step: Moisture on salmon = sauce won’t stick.
- Overloading bowls: Keep toppings balanced to let the flavors shine.
🍼 Variations & Add-Ons
- Spicy teriyaki: Add chili flakes or sriracha to the sauce.
- Tropical twist: Top with pineapple or mango.
- Crunch factor: Add roasted seaweed, sesame seeds, or crispy onions.
- Vegetarian option: Use tofu or tempeh in place of salmon.

Teriyaki Salmon Rice Bowls
Ingredients
Equipment
Method
- In a small saucepan, combine soy sauce, maple syrup, vinegar, garlic, and ginger. Simmer.
- Stir in cornstarch slurry. Cook until thickened. Set aside.
- Pat salmon dry. Brush with teriyaki glaze.
- Air fry at 400°F for 7-9 minutes.
- Assemble bowls with rice, salmon, toppings, and extra sauce.
Notes
This teriyaki salmon bowl is everything I want in a weeknight dinner: fast, flavorful, healthy-ish, and endlessly riffable. It also makes a great meal prep option since it reheats beautifully.
If you try it, I’d love to hear how you topped yours!
Craving more bowl meals? Check out our Air Fryer Chicken Shawarma Bowls or Spicy Tofu Veggie Bowls!
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